Can Vitamin Supplements Prevent A Cold?

Anyone can catch the common cold. That said, the common cold will affect some people more than others. For example, individuals with weak immune systems, and those with chronic health conditions, are more likely to catch colds. They are also more likely to experience complications – such as secondary ear infections, sinus infections, and chest infections. This is why, for many people with existing conditions, a simple cold can be very worrying, and lead to more serious health problems.

With early detection, and the right medical intervention, the symptoms of the common cold can be relieved. For example, many people find that over-the-counter medicines, pain medicines, and nasal sprays can help relieve symptoms, and reduce the risk of complications. Others may find that other treatment options, such as warm steam for congestion, and warm, salty water for sore throats, can help them to manage their symptoms effectively at home. Where needed, people can also visit their pharmacists for help treating mild symptoms, or their healthcare provider for help treating secondary infections. But, the question remains, what role can vitamin supplements play in preventing and treating colds?